New fall classes and features at TRAC

Starting Monday, September 24 there will be a few changes to the group exercise schedule. Recreational Sports is introducing a new class called “Lower Body Blast”, which will be taught by instructor Danielle Cherry from 5 to 5:50 p.m. on Tuesdays.

“The lower body class is focusing strictly on butt, hamstrings, and legs,” said Cherry. “It’s just an overall lower body toning class.”

Cherry, who is new to TRAC, will also be teaching Bootcamp and Absolute Abs classes during the fall semester.

Also at TRAC: 

• The “Juice” Bar at TRAC is also now open! It features a full menu of coffee, yogurt, smoothies, Muscle Milk, Sun Chips, and Special K bars. 
• Registration for the Homecoming 5K Walk/Run on Saturday, Oct. 6 at 9 a.m. is underway. Print the registration form online and drop it off at TRAC. 
• There are several Outdoor Adventure trips coming up, including a Kayak/Canoe trip to the Missouri Ozarks in November and several rock climbing trips. 

 For more information, contact Rec Sports 217/206-7103.